I began training with Lauren when I was 5 months pregnant. I had a very difficult pregnancy and thank Lauren for keeping me moving until the day before I went...

I met Lauren while preparing for my first bikini competition. Even before I was directly working with her, she was encouraging me throughout the show preparation.

I couldn’t have asked for anything more. Lauren has helped me change my way of eating through a simple portion controlled diet, which has changed the way I think about...

I honestly thank God rod Lauren! I was introduced to her by a good friend of mine and client of hers over a year ago. On February 1, 2016, I...

Lauren is an amazing  trainer.  Because of her I am healthier, stronger, more flexible, and most importantly, working out has become something I look forward to.