I couldn’t have asked for anything more. Lauren has helped me change my way of eating through a simple portion controlled diet, which has changed the way I think about food. Together we have been working online to create and complete a training program. It has been fantastic, such a simple and convenient way of working out. Lauren is always available by email when I have doubts about exercises or problems with equipment etc.. I couldn’t have done this without her advice, support and patience. I completely recommend purple sun training to anyone trying to loose weight or get fitter, near or far. She has been my inspiration and guide.