

I met Lauren while preparing for my first bikini competition. Even before I was directly working with her, she was encouraging me throughout the show preparation. Continue reading Amy Mayes

I couldn’t have asked for anything more. Lauren has helped me change my way of eating through a simple portion controlled diet, which has changed the way I think about food. Continue reading Natasha

I honestly thank God rod Lauren! I was introduced to her by a good friend of mine and client of hers over a year ago. On February 1, 2016, I was the heaviest I’ve ever been. Sitting at 5’2, 205lbs, Continue reading Jessica Webster

Lauren is an amazing trainer. Because of her I am healthier, stronger, more flexible, and most importantly, working out has become something I look forward to. Continue reading Erika – Total Weight lost 100 pounds in 1 year!

As long as I can remember, in my eyes and according to medical BMI charts, I’ve been overweight. The only time I looked cute in a 2 piece bathing suit was when I was a toddler. Continue reading Tatiana
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