I began training with Lauren when I was 5 months pregnant. I had a very difficult pregnancy and thank Lauren for keeping me moving until the day before I went into labor! Since we began training again post pregnancy I have lost 43 lbs and look forward to getting into the best shape of my life!
![start-training-today](https://laurenkateaustin.com/wp-content/uploads/2016/10/start-training-today.jpg)